WELCOME TO ORACLE

ORACLE invites you to pause, breathe and reconnect through intentional recovery practices. 

Combining contrast therapy, stillness and modern recovery tools, ORACLE supports both physical restoration and nervous system regulation. Sessions are unhurried, supported, and accessible to all - whether you're an athlete, a busy working professional, or simply seeking a deeper sense of balance.

Our space has been designed to help you reset, release and recharge through the art of contrast therapy.

Inside you'll find:

• Infrared Sauna - with a penetrating heat that supports recovery, detoxification and cellular repair.

• Traditional Steam Sauna - the timeless ritual of hot steam, clearing the skin, easing tension and inviting deep relaxation.

• Ice Baths - Cold immersion involves brief exposure to cold water to activate the body's natural recovery and regulation systems. The body shifts the nervous system from stress into calm and control. Set to different temperatures, our baths give you the choice of a gentler entry point or a deeper challenge. 

• Compression Therapy - Leg compression uses rhythmic air pressure to gently squeeze and release muscles. This process helps move blood and lymphatic fluid through the body, supporting recovery and overall circulation.

• Red Light Therapy - uses specific red wavelengths to penetrate the skin and stimulate cellular function at a deeper level. This light energy supports healing processes by enhancing mitochondrial activity and helps cells produce energy, reduces inflammation and supports skin rejuvenation.